Showing posts with label love. Show all posts
Showing posts with label love. Show all posts

Thursday, December 5, 2013

Throw Back Thursday: Anniversary of Rosa Parks & The Montgomery Boycott...but was she the first?


Today, 58 years ago begin the year long Montgomery Bus Boycott, one of the many civil rights movements that paved a peaceful life for us today. We thank and honor Ms. Rosa for not just being tired, but tired of the injustice that was shown to African Americans nationwide.

Rosa Parks, a seamstress at the time, was on her way home on the Cleveland Avenue bus. She was sitting in the first row of the "colored section" but after the white seats were filled the bus driver asked her and three others to vacate their seats for white riders. While the others agreed to move, Parks refused and was arrested and fined $10 plus $4 in court fees.

On December 5, 1955 (the day Parks would be tried in municipal court) the Women's Political Council (WPC) began circulating flyers that called for the boycotting of Montgomery buses. Approximately 40,000 African American bus riders boycotted the system and black leaders organized regular mass meetings to keep African-American residents mobilized around the boycott.


On June 5, 1956, a Montgomery federal court ruled that any law requiring racially segregated seating on buses violated the 14th Amendment to the U.S. Constitution. 

Few people know the story of Claudette Colvin the 15 year old girl who refused to move to the back of the bus and give up her seat to a white person nine months before Rosa Parks did the very same thing.


We believe that Ms. Claudette is just as important as Rosa Parks. As a young school girl she took what she was learning about Herod such as Harriet Tubman and decided she was tired of being mistreated. It is also important to not at the young age of 15 she challenged the law in court, as one of four women plaintiffs in Browder v. Gayle, the court case that successfully ended bus segregation laws in Montgomery and Alabama.

Ms. Claudette was in the same city, the same year, the same bus system and yet, little still know what she did in March 1955. Why is it that Claudette, did not become the face of the Montgomery Bus boycott? What do you think? 

Black leaders feared she was not the right face for their battle. Claudette explains in her book, "Claudette Colvin: Twice Toward Justice" that "Her (Rosa Parks) skin texture was the kind that people associate with the middle class," says Colvin. "She fit that profile."

Colvin also stated, "my mother told me to be quiet about what I did. She told me: let Rosa be the one. White people aren't going to bother Rosa - her skin is lighter than yours and they like her." 

But at the Lab3l we question what is the "right" face for taking a stand? We are thankful for brave leaders like Rosa Parks  but we should also recognize those who helped towards the cause as well. In this day and age we still face these problems revolving around "color" and what's appealing to others. It seems as if we have not made any progressing steps over the 58 years since Parks was chosen as the face of this movement when you see all the memes and pictures  taking sides based on the shade of our skin. We have to do better. We must do better.


At the end if the day, no matter what shade of black anyone is, we are still viewed as African Americans so instead of ostracizing one another we should come together and fight for each other. #StopTeamLightSkinnedAgainstTeamDarkSkinned2013

Peace & Love 
-LAB 

Wednesday, December 4, 2013

Work It Out Wednesday: Mind, Body & Soul Edition

Work It Out Wednesday: Mind, Body & Soul Edition

At The Lab3L we believe achieving life goals or simply being happy is directly associated with total health. We feel it is important to understand being healthy is not just working out everyday or eating the right foods. To be healthy means your mind, body and spirit are being taken care of regularly. 



Work it out Wednesdays is here to encourage you mid-week to go forth and be the best you.

With 3 weeks until Christmas and 4 weeks until the New Year, The Lab3L challenges you to join our "Work It Out Wednesday" Challenge. That way, by 2014 you have already incorporated great habits in order to live a prosperous life. Now before you make up your mind to say no, take a look at what it's all about. If it's not for you, that's okay maybe we can catch you next time. But you should spread the word anyway so someone else can be blessed!



MIND


The big secret to having a prosperous life is knowing that you create who you want to be, everything that occurs is a result of your own making. That is why it is important to have a positive mind set which fuel constructive thoughts. 

Today watch the "The Secret" You can find it on Netflix. Not enough time, catch clips on YouTube!


In addition, everyday this week remember to encourage yourself. First try being thankful for what you have & what you will have. Remind yourself through out the day how great you are and the goals that you have set. DO NOT let negativity or doubt cloud your happiness. If something negative happens in your day, try concentrating on something that makes you happy. That career move you've been working towards, or that trip you are taking in a few months. How about that loved one that always makes you smile. Focus on the good things at all times. It will be difficult at first, but trust your future self will love that you decided to make that mental adjustment.

Thought of the day: 

"I posses everything I need in order to achieve my goals. I will not give up nor let anyone else's negative energy disturb my inner peace or still my inner joy"



BODY


Try this simple 20 minute workout, (twice if you're feeling daring) to keep your blood circulating and your body looking tight.
REMAIN HYDRATED!



SOUL

If you want to have total happiness you must take care of your physical, emotional and spiritual self on an everyday basis. Spiritual wellness may not be something you think is important, yet its impacts your life rather you it's your focus or not. The foundation of spirituality is discovering a sense of meaningfulness and purpose in your life. We all have a purpose to fill, a healthy spirit makes it easier.


We have some simple steps you can use to assure your spirit is well taken care of. 

1. TAKE QUIET TIME: Take time for yourself daily, even if it's just before you go to sleep. In quiet time you find your true self.

2. BE OPEN: Spiritual experiences can happen anywhere at any time.

3. BE OPENMINDED: Being non-judgmental and having an open mind, allows for your spirit to grow.

4. BE FORGIVING: Practice forgiveness, period. Holding on to grudges is not healthy. Learn to let go. Start with simple things

5. FOCUS ON YOU: Pray, meditate or worship.

6. LIVE: Be happy and live joyfully. Find happiness in every moment. Every day isn't a good day, BUT there is good in everyday. 

7. BELIEVE: Allow yourself to believe in things that aren't easily explainable. Watch how the universe becomes at your finger tips. 



Thought of the day:

"All I seek is within."

Tune in Next week! Follow @TheLab3L on Twitter and Instagram 

Tuesday, November 19, 2013

Who is Nick Knight? What You May and May Not Know About the 'Bound 2' Director?

For those who are not familiar, well Nick Knight is something like a big deal. You know all those spectacular high fashion look books you love to browse by Alexander McQueen, Levi, Christian Dior, Jil Sander..Louis?
Nick Knight, behind the scenes

Well, British photographer Nick Knight was of the first to capture fashion with such breath taking simplicity. Below is one of his photos from the Yohji Yamamoto 1986 catalogs. 

Yohji Yamamoto 1986

No wonder a decade later, fashion icon Kanye West decided to work with Nick Knight.

Kanye West - Back Skinhead

There first collaborations together included the famous shoot that Kanye and Kim did for the L'Officiel Hommes spread. In addition he also snapped those great photos of Kanye for his New York Times interview.
L'Officiel Hommes Spring 2013 Issue




They later worked 5 long months on the 'Black Skinhead' music video. Considering Nick Knight's deep interest in skinheads, this collaboration came at no surprise. In 1982 he published a photography book entitled, 'Skinhead' which put him on the map for many projects that followed.


We all know Kanye loves a theme and when he finds a good momentum and inspiration he sticks with it until he's inspired by something new. Hence, the duo teamed up yet again for the dreamy love story of Kim and Kanye told in 'Bound 2'. 

The video shows Kim nude on a motorcycle, riding shot gun and traditionally. Kanye and Kim show the world there is more than one way to ride into your destiny in this American love story. Away with the horses and gas up the Harley's as we ride into the sunset with Fashion's hottest couple. 

How do you feel about the Nick Knight and Kanye collaborations? 

Sunday, October 27, 2013

Simply Sunday: Living In The Present Moment

What's the recipe for a perfect Sunday? Simple.


Take chances. Go on an adventure. Be curious. Flirt a Little. Feed your soul. Laugh a lot. Take random pictures. Photo bomb. Shop. Be random. Get to know someone random. Learn something new. Teach something new. Take a class. Reward yourself. Live. Capture. Share it.
Here's our version of a perfect Sunday, brought to you by the wonderful city of Chicago.


Splash of Sun.
Target on Jackson and Van Buren

A Dash of Love... road not easily taken



Ounces of Nostalgic Moments 
The Boiler Room
Scoop of Nourishment.
Jibaro Sports Bar & Restaurant

And Top it All off With a Night Cap.... Or a Light Night Stroll.
Burberry Store,  Downtown Chicago


Remember, the present is a gift. Unlike the past, it hasn't already happened and like the future you aren't anticipating it's arrival. Why? Because it's happening right now, open your eyes. Enjoy.